September 30, 2024 - Guardian PJ

Sep302024 by Adelbert SmithamNo Comments

10 Questions to Ask Your Aesthetic Doctor in Singapore Before Treatment

Health

Preparing for a visit to an aesthetics clinic in Singapore necessitates careful planning and an understanding of the available procedures. Before making any treatment decisions, it is vital to pose pertinent questions to confirm that the process meets your objectives and anticipations. Discover ten inquiries to pose when seeking advice from an aesthetic physician. 10 Questions to Ask Your Aesthetic Doctor 1. What Qualifications and Experience Do You Have? When choosing an aesthetic doctor, their qualifications and experience are essential. Ask about their educational background, certifications, and years of practice in aesthetic medicine. Ensure the aesthetic doctor is board-certified and acknowledged by the relevant authorities in Singapore. Inquire about the specific aesthetic pr...

Navigating Family Dynamics: The Benefits of Family and Youth Counselling in Singapore

Business

Family life in Singapore can be a mixed bag of joys and challenges. Many families find themselves facing complex dynamics that impact their overall harmony. This is where family and youth counselling comes in handy. Whether you’re dealing with family issues or need support for your child's emotional well-being, understanding the advantages of counselling can help you make the right choices. What is Family Counselling? Family counselling or family therapy, is designed to help families improve communication and resolve conflicts. The aim is to strengthen relationships and tackle issues that affect the whole family. In Singapore, family counselling usually involves sessions with a licensed therapist who assists family members in navigating discussions and exercises that promote understa...

Long Hours at the Desk? Try a Sit-Stand Desk Solution

Business

In today's world, when life is moving at such a fast pace, working for long hours has become the norm for most professionals. These sitting habits eventually lead to damage to your posture and overall health. Long sitting may cause back pain, reduced productivity, and even long-term health problems. This is where a sit-stand solution can make all the difference. Having a sit-stand desk or even a standing desk converter in your workplace can improve comfort and reduce body strain, thereby keeping productivity high during the day. The article below has highlighted how such ergonomic solutions work in favour of health during those extended hours at the workplace. Long Hours Desk Challenges Prolonged sitting and poor posture set in when the natural alignment of the body is disrupted afte...